CONGRATS TO GUIDO!!!!!!!!!!!!

Good Eve everyone.. 

I wish I could run I hurt my knee when I was 16 I was thrown off a horse.. So it goes out, and it does this when I least expect it.  I was carrying a load of laundry down to our basement once in MN and it went out. I went down 3 steps, lucky I wasnt at the top of the steps..  I hate it... I go for long walks and work out, this past 3 months Iam actually working out with weights.   I have had the knee X-rayed and they say say they see loose cartlidge in there, and the told me at the time of the accident that I had deep tissue bruising.  Benn a pain in the ass ever since.

Thats why today I really enjoyed walking the civic center, Hopefully all this darn ice melts soon, and I can walk all the way down to the lake! with the doggy...

MG~