I do understand the pain of a loss. It's funny but there is SO much said about "healthy" living and yet, people drop dead for no apparent reason. I am a firm believer in the old adage, "When it's your time..." It is always painful but it is a fate that awaits each and every one of us. There are no exceptions. It can be befuddling when a healthy, vibrant person dies and yet, when an unhealthy person dies we all say, "Oh yeah. I knew that was coming..."
We all know that eating right, exercising and such is how we should live. Of course, athletes keel over too. All we can do is see the doctor a couple times a year, follow his/her advice and plug away. When your number is up, that's it...regardless .
